Awaken to the Light

 A private, twelve-week coaching journey for the woman who looks like she has it together and is quietly unraveling underneath. Nine 60-minute sessions with Mandy, delivered privately by video call. The rhythm is 3 weeks of coaching, followed by 1 integration week, repeated 3 times. That pause is by design, not a service gap.

What's included:

  • 9 private 1:1 coaching sessions, 60 minutes each, via private video call
  • Clearly defined integration weeks are built into the program design
  • Direct nutrition, movement, and nervous system coaching within Mandy's full credentialed scope as a Board-Certified Nurse Coach, ISSA Nutritionist, and ISSA Weight Management Specialist
  • Faith-integrated, trauma-informed coaching grounded in Scripture and clinical practice
  • Email support between active coaching weeks, response within 2 business days

Good to know:
No refunds, consistent with the level of commitment this work asks of both of us. 24-hour reschedule policy. All 9 sessions must be used within 14 weeks of your first session; unused sessions are forfeited.

"The light shines in the darkness, and the darkness has not overcome it." — John 1:5